As the world shifts and challenges mount, many of us feel the quiet (or urgent) pull to pause and reflect. We begin to ask deeper questions—not just about our work, but about who we are, what we have to offer and how we want to contribute.
In uncertain times, it is natural to wonder:
- What do I want my future to look like?
- How do I want to contribute?
- Which interests, strengths, and mindsets do I want to carry forward?
- What habits, structures, or expectations am I ready to leave behind?
- Is it time to refocus, pivot, or even transform?
Periods of disruption often bring opportunity. When the old “normal” no longer fits, we are invited to create something more intentional and aligned.
Reunite with yourself
Even — and especially — when the future feels unclear, it is a powerful moment to turn inward.
Career clarity does not begin with updating a résumé or scanning job boards. It begins with reconnecting to your core values, strengths, motivations, and aspirations. It requires space to rediscover what energizes you, what matters most, and what kind of impact you want to have.
I have long believed that every three to five years, it is wise to step back from daily life and engage in deep reflection. Who have you become? What have you learned? What no longer fits? Who are you ready to become next?
This kind of reflection creates insight. Insight creates clarity. And clarity fuels confident action.
From Reflection to Aligned Action
In my consulting and career coaching practice, “reuniting with oneself” is foundational. Reflection is not a luxury—it is the precursor to meaningful change.
I work closely with clients to facilitate structured, intentional self-exploration. Together, we make their thinking visible and shareable. We surface patterns, strengths, blind spots, and aspirations. We clarify direction before jumping to decisions. This all culminates in the writing of a mission statement.
Only then do we explore options.
When action is grounded in self-understanding, it feels different. It is less reactive and more purposeful. Less about escaping something, and more about moving toward something that truly fits.
If you (or someone you know) are sensing the need to refocus, pivot, or transform, perhaps this is your moment to pause — and reunite with yourself first.
Subscribe here to Liz’s Letters and receive one of my foundational reflection activities at no cost, along with a complimentary consultation.
